Our third day in the place we are supposed to be living.   The public transportation system in Denver is great, hybrid buses, cable cars and bike lanes on nearly every major road.  Traffic during the morning and afternoon rush isn’t very bad and I am sure it is because of that transportation system.   This day, after spending the first part of the day an event that energized and motivated me in ways I never thought possible, we went back to Watercourse Foods.   After that delicious goods we had the day before it was an easy pick.   This time I opted for the Reuben with sweet potato homefries and onion rings, Elizabeth had the Eggplant Parmesan mashed potatoes and onion rings and our daughter had the Vegan Buckwheat Pancake (she loves breakfast foods).   The Reuben was prepared with chopped portobello mushrooms, red cabbage slaw and vegan Russian dressing.  Being a connoisseur of Reubens, this one was excellent and the portobello is a very good alternative to the many Reubens I have had made with tofu.  Elizabeth didn’t like her Eggplant Parmesan as much as The  Grinder which she had the day before, she said the breading was not crisp enough.   The huge buckwheat pancake our daughter had didn’t last long, nor did the berries and banana it was served with.   Watercourse Foods is the best vegan restaurant we have visited to this point.

 Vegan Reuben

Following munchies we drove  to Colorado Springs and walked around Garden Of The Gods, a place we go to every time we visit the area.  Our daughter loved climbing on the rocks and it is a very nice quiet place to walk.   After we made a stop at Pikes Perk coffee.  The coffee beans they use have always been the best I have ever had.   It’s has been about 6 months since I have had any substantial caffeine so I had a decaf double mocha.  Before leaving I picked up a bag of the espresso roast, I will probably get back on the coffee binge as the cooler weather starts and I might as well start back with the best I can find.

Oh, I guess you want to to know what that big event was earlier in the day.

You may have looked at the giant green banana in the produce section and wondered what to do with it.   Plantains are one of my favorite munchies.   Usually served with tropical dishes, plantains are starchy and sweet only when they have black spots or are completely black, a state you would not should not eat a typical banana in, at least I wouldn’t because eating a black spotted banana is improper and should only be done in secrecy as it will bring shame to your family.

You can prepare fried or baked plantains, crisp and salty or soft and sweet which I prefer and will discuss here.  Start with a semi-ripe plantain with black spots, not completely black.  The plantain should give lightly to a soft squeeze.  Peeling a plantain is not as easy as peeling a banana.  To start cut the ends off of the plantain and cut 4-5 vertical incisions down the length of the plantain only cutting through the peel.  Next, pull each strip of peel off until you have a peeled plantain.   Cut the plantain in half and then slice each half lengthwise into 1/4 inch thick slices.  Arrange the slices in a shallow pan with a couple tablespoons of vegetable oil over medium-low heat.   Don’t cook them over very high heat as the sugar content can cause the plantain to burn quickly.  About 8 minutes per side until dark brown flipping each slice as needed should do.   Occasionally, I’ll add a dash of allspice or cinnamon to the slices but most often I add nothing to them as they are perfect unseasoned.   When finished cooking move each slice to a plate with a paper towel to remove and excess oil then munch!

Start with a semi-ripe plantain with black spots.   Yes, a Shun knife works best.

Cut each end off of the plantain before peeling.

Cut the peel lengthwise 4-5 times down the entire length.

Pull each strip of peel off individually to peel the plantain.

Cut the plantain in half

Slice each half into 1/4″ thick slices.

Arrange slices in a pan over medium-low heat with 2 TBS of vegetable oil.

Flip the slices when they become dark brown, about 8 minutes each side.

Yummy!

Great served with my favorite junk-food, veggie burgers!

Away from this site for the past week at least.  I have been taking care of things outside with the garden and preparing an herb garden.  Those tasks just take time away from the little things.  We have peppers, tomatoes, okra and squash growing in the garden so far.  The herb garden is taking a little longer as we need fill dirt and some more boundary rocks before it is planting time.  Two loads of mulch later the yard is looking much better.  A large maple tree was cut down this week in the front yard as it had died on one side and was threatening to fall onto our house.  I hated to cut down a huge tree, especially since it gave much needed shade in the afternoon sun but I also didn’t want to repair a roof.   Now we are looking for fast-growing shade replacement for that area.  Hybrid poplars and weeping willows are being considered.

In the cooking department I haven’t created anything earth-shaking lately.  The past week has consited of spaghetti marinara and tempeh sausage.   Red beans and rice,  roasted corn and macaroni and “cheese” and the usual veggie burgers (Amy’s are the best).   My wife did make coconut-lime cupcakes, those are always earth-shaking.   I owe someone a recipe and/or batch of eggless cornbread.  I’ll get to that one soon.

Other than those small things nothing much going on.

We do have fresh kittens, more on that later.

Back from vacation, unpacking and trying to get back into the groove of things at home.   Our vacation was very much needed and relaxing and an opportunity for me to go without any sort of attachment to a computer.   I took no laptop with me, used no public access and stayed Internet-free for a week, quite the accomplishment.  Most of the veggie blogs, or food blogs, post pictures of their eats along the way.  I am not a big food photographer while sitting in a restaurant.   I did manage one picture while in Atlanta, but I will get to that later.

We started our vacation in St. Augustine, Florida.  My wife went to college there and I/we have visited countless times.  There was one vegetarian restaurant in town that we knew of, Manatee Cafe, but we found another while driving around.  The Present Moment Cafe is a raw food restaurant with a small deli located next door.  We visited the deli and looked at the menu of the restaurant but decided to pass.  Prices seemed a little high and it was “pretty food”.   Not to take anything away from The Present Moment Cafe or anyone who enjoys eating artsy food, but I am not into trying to figure out why a chef used this color or that texture to accent my collard greens.   Make the food tasty, put it on a plate and make it enough so that I leave your restaurant full.   Putting a sliver of whatever on a plate, dancing some dribbley sauce around it and sprinkling some fluff about does not dinner make.

Our first eating out was The Manatee Cafe.  This is a basic vegetarian restaurant with a menu of sandwiches, wraps and salads.  They have a great tofu reuben which I have had previously but this morning I wasn’t extremely hungry and went very basic with hash browns and grits.   The hash browns here are actually very chunky-cut potatoes fried crispy with Spike seasoning, nothing special but very tasty.  My wife had the veggie wrap (Tofutti, hummus, carrots, sprouts, mushrooms, sweet potatoes and avocados) with hash browns.   Everything was great and as expected.   No pictures,  it is the “Hey, I like to take a picture of my food so I can remember what I ate.” thing that I can’t get to.

If you ever visit St. Augustine you will go to St. George Street.  With it being the oldest permanently settled city in the US there are many old houses and buildings to be seen and many are along St. George Street, though they have been transformed into modern gift shops and trinket stores.  The oldest school house is on St. George Street but more importantly so is The Spanish Bakery.  No where else can you get some of the best soup a big loaf of fresh baked bread and three VEGAN lemon, cinnamon or almond cookies for $5.   The bakery is a small hut with just enough room for a row of cookies on display and three pots of soup.  Table are outside under large shade trees which are handy on hot, sunny days.  In the summer they have a very good gazpacho, however, they only had a vegetable soup on our visit which was still excellent.

View sitting outside of The Spanish Bakery on St. George Street.

Our fix for sweet stuff was found at Rita’s, an Italian Ice place on St. Augustine Beach.  Rita’s is a chain located mostly on the east coast but this is the only one we have ever visited, and we do each time we go to St. Augustine.  The have Gelati and custard ice but we always get the vegan Italian Ice option.  Flavors range from tropical punch, black cherry, vanilla, chocolate, pina colada, lemonade and mango.   I think of the three times we went there I had six or seven large ices, I lost count, but the best was the mango.   Cold, sweet and with little bits of mango.  I just looked at their website and noticed locations are coming to Hermitage and Mt. Juliet.

Most of our time in St. Augustine was planned to be spent on the beach and it was.  Six hours in one day allowed for plenty of digging in the sand and burning of our skin.  While walking around in a few places the smell of shrimp boil hit me.  Not the smell of the shrimp but the combination of spices used to boil the shrimp.   I love the smell and it instantly made me want to boil something in those spices to munch on.  Since getting back I have gotten together all of those spices along with some corn and potatoes that will be boiled and enjoyed on the patio one evening, a post about that will come later.

 Mean people not allowed on St. George Street

Each trip to St. Augustine also gets us to go to a local nursery to pick out some plants that are a bit uncommon here.   I am a bit of a tropical plant enthusiast so you shouldn’t be surprised to see my fruit-bearing orange trees and palms.   I managed to find a Green Saw Palmetto and a Washingtonian Palm that were small enough to fit in the car for the ride back.  We also found a Madagascar Palm and a Longleaf Pine, both which are less uncommon here, for the ride back to be added to our plant family.

Washingtonian Palm and Green Saw Palmetto

So, to summarize, St. Augustine, good.  Pretty food, bad.  The Manatee Cafe, good.  The Spanish Bakery, good.  Beach, GOOD.

Lesley over at MCB has been catching up here since her return from out west and noticed the post I did last week regarding unsavory food additives.  She also pointed out another post on cracked.com regarding the tasty delicacy Casu Marzu.

Casu Marzu is a cheese from Sardinia, Italy that is infested with larve and is more commonly known locally as “maggot cheese”  It doesn’t stop there.  These larve are capable of jumping…while you EAT this stuff.  These larve survive the digestive process (if they can take that smell then what can’t they take?) and setup shop in the intestines, boring into the lining causing bloody diarrhea, vomiting and nausea.

Ready for lunch?  I know I am!  Watch this:

If you have read other posts here you know I regularly check my server statistics for search terms that lead visitors to this site.  I have noticed “Publix veggie burgers and vegan burgers pulled from shelves” or some variant a few times in the past weeks.  I noticed the last time I was at Publix that the vegan patties we get each week were on clearance.  This I found alarming as they are some of the best, unless you count Amy’s burgers at $4.50 a pack.   We took what few packs were left and asked the manager about the clearance and if they were discontinued.  He told me Publix does not clearance a Greenwise product unless they are going to be discontinued and directed me to contact corporate and let them know I wanted them to keep the product on the shelf.

After emailing Publix’s corporate office this is the reply I received:

Thank you for your email. We appreciate our customers taking the time to contact us.

The plant used by the manufacturer of our Publix Green Wise Frozen items has been sold.
We are currently sourcing a new supplier and have every desire to return these items to the shelf as quickly as possible; but we will be out of stock for an undetermined amount of time.

Again, thank you for taking the time to contact us. If we can be of any further assistance regarding this matter, please either call our Consumer Relations toll-free number at 1-800-242-1227, write us at the Publix Super Markets Corporate Office, PO Box 407, Lakeland, FL 33802, ATTN: Consumer Relations, or contact us at our website, publix.com

So, if you are looking for your Publix Greenwise Vegan or Veggie patties and/or burgers and can’t find them, they will return!

I just crossed an article on Cracked.com (yes, the same as the immature magazine) that lists some of the not-so-savory food additives and their sources.   If you are a well-versed vegan then you know of these ingredients, if not then make this time to familiarize yourself with some things to look for when reading ingredient labels.

Some snips from the article:

“excretions of the Kerria lacca insect”

“the abdomen region that houses the fertilized eggs…ground into a powder”

Tasty!

This is one of the best responses to “Why are you vegan?” that I have heard. This woman has done her research and obviously has been asked the question before. A bit “fringe” of a response but you can take some good information from this.

My love of Whole Foods is dwindling. I have touted them as my favorite store in many posts and was mildly excited at the acquirement of Wild Oats, I may have to reconsider. After going to the Whole Foods at Green Hills weekly I have noticed prices that were once in-line with Wild Oats gently budge upward on items I consider staples such as orange juice, bread and buns. At first the prices at Whole Foods were lower on some items in comparison to Wild Oats at Coolsprings but now the prices at Wild Oats have started to increase and some items are disappearing from shelves and I am told they will not return. Rudy’s buns and bread has gone from $3.29 to $4.79 and the lower priced, but just as good, Wild Oats brand bread and buns is being replaced by a higher priced, and lower quality, Whole Foods brand that contains honey. Orange juice has increased at Wild Oats by 60 cents since they began carrying the Whole Foods 365 label and they have stopped stocking no-pulp variety.

The produce section was recently changed out at Wild Oats and as far as I can tell prices were not. Changes are coming for the rest of the store as well I am sure. I just hope the prices and items that are left don’t change along with them.

I’ll save the story about the woman at Whole Foods who refused to put my groceries into my Trader Joe’s bag for another post.

My wife has been using her days off to bake up lots of goodies. Her latest creations are Smores and Butterfly Cupcakes. Recipes are from “Vegan Cupcakes Take Over The World“. I have married a master baker. These things are delicious!

The next day after making these she taught a small class on cupcake decorating, unfortunately all of those cupcakes were made using butter and eggs since someone else bought the supplies.  They were easter cupcakes and looked really cool with green coconut for grass and jellybean “eggs” and a little chick on top.

March is nearly here and that means it is time again for The Great American Meat Out.   Started in 1985, Meat Out is a grassroots campaign designed to spread through education and information the benefits of a meat-free diet.   Events are coordinated by FARM and held in many cities (although Nashville is not one).   The purpose, of course, is to get as many people as possible to “Kick the meat habit”.

From the website, benefits include:

Kicking the meat habit reduces our risk of heart disease, stroke, cancer, and other chronic diseases that cripple and kill nearly 1.4 million Americans annually.

Kicking the meat habit decreases our exposure to infectious pathogens like Salmonella, E. coli, and Campylobacter, which kill several thousand Americans annually and sicken millions more.

Kicking the meat habit raises our energy level, lowers our food budget, and simplifies food preparation and cleanup.

Kicking the meat habit frees up grains and other foods that can be used to feed the world’s hungry. Animals are extremely inefficient “protein converters;” it can take up to 16 pounds of grain to make 1 pound of beef.

Kicking the meat habit preserves our topsoil, water, and other food production resources vital to the survival of our children and their children.

Kicking the meat habit protects our forests, grasslands, and other wildlife habitats from encroachment by cattle ranchers while reducing the polluting effects of methane, soil particles, manure, and pesticides on our air and water.

Kicking the meat habit saves animals from caging, crowding, deprivation, drugging, mutilation, manhandling, and agonizing slaughter. Each person who adopts a plant-based diet saves over 80 innocent, sentient animals each year. Over a lifetime, an individual can save more than 6,000 animals just by going vegan.

You can register for an event, get a meat-out packet and get pointers on getting someone you know, or even yourself, meat free at meatout.org.

I lost the taste for cow’s milk before I went vegan. The last drink of cow’s milk came from a coffee that was made using bad milk.   Hot, rancid milk is one thing but add some strong coffee to it and it just enhances the flavor. After that I started drinking soy milk exclusively. I toyed with different brands and different flavors finding the one I preferred.  I went with store brands but found them too chalky and paper tasting. I tried 8th Continent but found at the time they added Vitamin D3 (from sheep’s wool) to their milk, a practice they have since discontinued.  I went with Silk vanilla for a very long time as my choice but lost the affection for such a sweet taste and moved to the plain variety.  I then tried unsweetened and found it to be perfect.  It was the perfect cereal milk, coffee milk and straight out of the carton milk.  It also cooked very well and didn’t lend a sweetness to my recipes.

I then read about the company which owns Silk, Dean Foods, and how they are the leading operator of factory farms in the US.  I also read about how they get a portion of their soybeans from China and there is no sure way to know under what conditions those beans were produced or if they are actually organic.  When Whole Foods opened I noticed they started carrying Organic Valley unsweetened soy milk.  I had used Organic Valley soy milk previously and liked their flavor but they did have a bit of texture to them I didn’t like, reminiscent of a whole cow’s milk. I decided to go with Organic Valley unsweetened for a period.  It didn’t make the best coffee but worked great otherwise. You can also find out exactly where the soybeans that were used in the carton of milk you have are from by going to their website and typing in a code from the carton.
I have since tried rice milk and find it pointless, why not just use water? I have tried hemp milk, full of nutritional value but a little pricey.  I haven’t tried almond milk yet but get many recommendations to do so.

One thing I don’t miss from the days of drinking cow’s milk is the phlegm you get form downing a glass of milk.  None of that stuff with the soy milk. Soy milk even makes great ice “cream”, if you don’t want to make your won get a carton of Purely Decadent.  Better than ANY traditional ice cream I have had.

I have considered going back to Silk unsweetened just for coffee since it steams well but I don’t want to be any more hypocritical than I already am.  I know somebody is just waiting to get me for it if I do.

The largest meat recall in the nation’s history has widened to include soups, sauces, boullion cubes and any other food, canned or otherwise, that may contain meat processed at Westland/Hallmark Meat of Chino, California. This new development could turn the largest meat recall into the largest food recall.

The nation’s largest meat recall could grow into its largest food recall as companies destroy products with any amount of the 143 million pounds of beef recalled last week.

The recall’s scope is unprecedented, says the Grocery Manufacturers of America. The value of foods affected — including soups, sauces, burritos and bouillon cubes — could run into the hundreds of millions of dollars, a senior GMA official says.

“It’s going to be very, very sizable,” says Craig Henry, the group’s senior vice president. “We’ve never had a recall like this.” He says it will take weeks to find out how many products the recalled beef went into.

                                                                             - USAToday.com

If you’re a vegan or vegetarian then it is highly doubtful you will find any products containing the meat in your cabinets. I have yet to notice anything pulled from shelves when I go to the grocery store but then I don’t pay much attention to the meat aisle.

One more reason I am proud my family is vegan.

I usually pickup a copy of the Greenwise magazine when I go to Publix on my grocery runs. I recently decided to get them mailed to me since I sometimes miss them and they occasionally have a good coupon or two inside. I received the newest issue yesterday and to my surprise there was an article titled “Vegetarian Juniors” in it. After reading this article I realized it could have been more aptly named “Vegan Juniors” as the mention of dairy and eggs was nowhere and the people mentioned were in fact vegan. It went on to say how infants and toddlers can thrive on a balanced vegan diet and even referenced doctors in the story. It is not easy to find positive articles discussing vegan diets for children

“In general, though, studies have shown that kids can thrive on a balanced plant-based diet. And research has found that no difference in average growth rates between vegetarian and nonvegetarian kids.”

The article goes on to suggest nutrition guidelines for a vegan or vegetarian child at different stages.

“For vegan toddlers, calorie-dense plant foods such as hummus, olives, dates and avocados may come in handy. Also, because toddlers are notoriously picky eaters, make sure your child is eating as wide a variety as possible of foods as possible.”

I was especially happy to see the term “vegan toddler”. The magazine is free and usually found at the entrance of the store. You can also subscribe here for free.

After the massive beef recalls over the past week you start to wonder what they do with 143 million pounds of decaying, uneaten bovine flesh.  Here is the answer to those questions.

The USDA has ordered its largest ever meat recall of 143 million pounds, but most of the affected beef may have already been consumed. Where is the failure here? The government that doesn’t pay attention, the factory farms…who don’t pay attention or even care, or the meat-eating consumer who is just interested in eating the most fatty, cholesterol-laden product they can at the lowest possible price?

I wrote a few days ago about Hallmark Meat Packing, a slaughterhouse in California, that was using downer cows in their meat production. It seems form an article posted today on the Tennessean’s website that meat from this plant has made it into the Tennessee school system. Local officials have ordered the meat pulled because downer cows have a higher risk of being infected with mad cow disease. I can stop wondering why people will still insist on eating beef no matter what the risk. Not even to think they feed it to their children. Don’t come here with that “The USDA inspects it.” line, do you TRUST the USDA? Why didn’t they halt the shipment of the beef? Shutdown the slaughterhouse?

I just read an article at CNN.com this morning reporting how a person with a hidden camera entered a slaughterhouse in California (Hallmark Meat Packing Co., based in Chino, California) and taped workers abusing downed cows. They were taped prodding, kicking, poking, and spraying water up the cow’s noses in a effort to get them to get up and walk to the place where their heads will be bashed in and their throats ripped open while swinging upside down. While I obviously hate to read about these situations I do like seeing them brought to light, but this article didn’t quite make me happy. Quote from Sen. Dick Durbin, D-Illinois:

“The treatment of animals in this video is appalling, but more than that, it raises significant concerns about the safety of the food being served to our nation’s children,” Durbin said. “The apparent slaughter of sick and weak animals not only appears to violate USDA regulations, but could be a danger to our nation’s food supply.”

While the supply of beef from this plant is reported to be used in the nation’s school lunch supply nowhere in the article does anyone address the animal’s treatment more than the first nine words of Durbin’s statement.

The treatment of the animals is just as heinous as any idea of diseased meat entering the food supply. Let me state that I do hold the welfare of children and what they consume in schools and anywhere else in the highest regard. The thought of diseased anything entering the nation’s food supply is a horrible thought. I don’t wish for that and am glad attention is being brought to that point but I think more and as much attention should be given to the animal’s situation. The more attention that is given to the treatment of animals in this situation the more people will realize what it is they are really munching on at dinner.

I’m sure your kids would love to go to McDonald’s tonight.

Be sure to watch the video at the top of this article. Must see viewing.

I made my first attempt at seitan yesterday. I was planning white chili for dinner and wanted something extra for it. I used a recipe from “Vegan With A Vengeance” (a great book, if you don’t have it get it.) and made a few alterations on flavor. It came out ok but I think the gluten I used was a little less than fresh and it could have come out better but overall I was happy.

For those that don’t know, seitan is a chewy textured food used sometimes as a meat-substitute or a substitute for tofu in some dishes. It is made using vital wheat gluten, a little four and water as well as ingredients for flavoring if desired. For those that like meat-substitutes it can be a popular addition to dishes and can be easy to prepare.

Try this recipe, it is the same one from the book but is also posted on the author’s website:

-

Ingredients
1 1/2 cups vital wheat gluten flour
1/4 cup nutritional yeast flakes

1 cup very cold water or vegetable broth
1/2 cup soy sauce
1 tablespoon tomato paste
2 cloves garlic, pressed or grated on a microplane grater
1 teaspoon finely grated lemon zest

Simmering Broth
10 cups water or vegetable broth
1/2 cup soy sauce

Directions
In a large bowl, mix together Vital Wheat Gluten Flour and nutritional yeast flakes.

In a seperate bowl, mix together reamining ingredients: water or veg broth, soy sauce. tomato paste, garlic, lemon zest.

Pour the wet ingredients into the dry and combine with a firm spatula, knead dough for about 3 minutes until a spongy, elastic dough is formed. Let dough rest for a couple of minutes and prepare your broth, but don’t start boiling it.

Now roll your dough into a log shape about 8 inches long and cut into 3 equal sized pieces. Place the pieces in the broth. It is important that the water/broth be very cold when you add the dough, it helps with the texture and ensures that it doesn’t fall apart. Partially cover the pot (leave a little space for steam to escape) and bring to a boil.

When the water has come to a boil set the heat to low and gently simmer for an hour, turning the peices every now and again.

Now you’ve got gluten. Let it cool in the simmering broth for at least a half an hour. It is best if it cools completely.

What you do next depends on the recipe you are using. If it calls for gluten use it as is. If you want to store some of it for later use put it in a sealable container covered in the simmering broth.

If your recipe calls for seitan cut your peices up as desired. I prefer to use a cast iron skillet for the frying because it produces the best flavor and texture. Use as little oil as possible to coat the bottom of the skillet, 1 teaspoon may suffice. Heat the skillet over medium high and add your gluten. Cook for about 20 minutes, turning the pieces occasionally.

Great comfort food, and simple.

4 cups vegetable stock
4 cups water
1/2 cup Earth Balance margarine
1/2 cup flour
16 oz box of seitan torn into small pieces, seasoned works fine and this is also optional
1 small onion finely diced
2 medium carrots peeled and diced into small cubes
1 medium potato peeled and diced into small cubes
1 1/2 TSP salt
1/2 TSP black pepper

Melt Earth Balance in large stock pot over medium heat. Add onions and sute until tender. Add flour and create a roux. Add water and stock and stir until thick. Add all other ingredients and cooked covered over medium-low heat for 20 minutes.

-Dumplings-
1 cup all purpose flour
2 TBS shortening (I use Smart Balance)
1/2 TSP baking powder
1/2 TSP salt
1/2 cup soy milk with 1 TBS lemon juice added

Mix dry ingredients in a bowl, using a fork cut in the shortening and mix until only small clumps remain. Add milk, you may not use it all so add it slowly, stir until a dough ball forms. Roll out dough on a floured mat or board until about 1/4 inch thick. Cut rolled dough into 1 inch wide strips and cut strips into smaller strips, about 2-3 inches long. Place dumplings on top of soup and let cook undisturbed for 10 minutes covered. After cooking stir dumplings into soup and cooked covered for 20 minutes on medium-low heat.

Have you stocked up on black eyed peas and cabbage yet? I am sure the shelves are barren of canned black eyed peas and there’s not a head of cabbage in the produce section. Both are intended to bring you luck and money in the new year. I don’t believe in the hooey, I just find it a good reason to eat something I enjoy, not that I don’t eat them any other time of the year although my wife HATES cabbage so that goes wasted if I don’t fix just enough for myself. She also thought she hated fennel until a few weeks ago. Same went for okra until I cooked it for her.

New Year’s Resolution?

Learn to play guitar.

Seriously, and not Guitar Hero.

Christmas is over. I didn’t cook as much as I had planned on, we were going to do cookies, ice cream, and a few other things. At the last minute I decided to make Figgy Pudding. That was all I had time for with a busy day of people coming and going. After hearing “Bring us some figgy pudding.” a few times in the past weeks I decided I wanted to know exactly what it was and if it was really good enough to demand “Bring it right here”.

It is.

As with other British puddings it is actually a cake with a sauce to accompany. Very figgy, very spicy with cloves, nutmeg and cinnamon and I made a brandy sauce (with 1/2 cup of brandy not cooked after adding) that made it very tasty. I didn’t take any pictures for those who have a thing for food images, sorry. I’ll post the recipe in the recipe section of the messageboard. I used a standard dairy filled recipe and adapted it, nowhere could I find a veganized one already. So, there will be one now.

Call it Ice Cream, call it Soy Cream, call it the best stuff ever.

Peppermint Ice Cream

2 cups soy milk
2 cups soy creamer
2 TBS arrowroot
½ cup evaporated cane juice
1 TBS vanilla extract
4-5 peppermint sticks, crushed

Whisk 1/4 cup of the soy milk with the arrowroot. Heat the remaining soy milk and soy creamer to a simmer. Add the evaporated cane juice to the soy mixture and stir until completely dissolved. Add the arrowroot and stir until thickened, about 2 - 3 minutes. You are not looking for a “pudding” consistency, just a light thickening.

Remove from heat and cool to room temperature. Add vanilla and cool completely in refrigerator.

Prepare accordingly using your ice cream maker.

When the soy cream reaches the point where it is almost finished add the crushed peppermint and turn the ice cream maker back on/keep cranking/etc for 3 – 4 more minutes.

RELATED:  If you don’t have one of the Cuisinart Ice Cream Makers, then go now and get one.  It makes recipes like these too simple to finish up.

Fresh RumNog Pecan Cookies, I love these things. They were just made today and I have just delivered a few tins, supplemented with fudge, to some of my clients. They were baked fresh this morning and I made certain a few were left over for me to munch on for the next few hours, that’s about all they will last. In fact I have eaten two as I am writing this. We picked up fresh pecans on our way back from Atlanta earlier this week just to make these. I can’t say much more about these except DELICIOUS!

I usually get two or three nights per week where I cook only for myself. I usually just get in a hurry and want something quick and filling so I just eat a couple veggie burgers and some tater tots or a baked potato. I’ll fry up an onion and sometimes a bell pepper and then put the patties on top of the fried onions and cook it for about 15 minutes before frying it. Steamed buns on top of the burgers and onions, potato, yum, sure. All of this is just junk food to me and I eat it far too often. I just don’t want to cook a big deal of a dinner for myself. I know I should move to something else, veggie burgers aren’t all bad but when you eat them constantly you’ll fall into a vegan junk food slump, as I have. Given the onions and peppers are a fresh addition but still, fried and all the time, not good. The cooking has almost become mechanized and scheduled. I can cut up the onions, set them on to fry, do something else for the allotted time, come back add the burgers, do something else, come back and flip, you get the idea. I think that’s where I got hooked, it is easy for me to do among other things and tends to be my first choice at the end of the day, when the day isn’t really over.
I think next week I am going to try to add something new to the mix. Maybe stir fry with brown rice. Should still be just as easy to prepare and may turn out to be quicker. It should end up being a little lighter and I’ll mix up the sauce so I can give myself more variety. I already have Five Spice and Sweet and Sour sauces from Trader Joe’s. I’ll can make up teriyaki sauce in advance as well as orange sauce.

Veggie burgers once a week won’t be so bad.